Join us for a special family night with snacks, games, and activities.
Summer Kid Konnection starts May 30, 2024; View the Kid Konnection Calendar for schedule & Field Trip Dates, Field Trips are on Tuesdays/Thursdays & listed under Non-School Days.
A drop-off preschool program for children ages 3 & 4 years old that focuses on play, motor, social and emotional skills.
A drop-off preschool program for children ages 4 & 5 years old that prepares children to enter school with the necessary skills, behaviors and stability they need to progress and flourish.
Have you ever caught your own reflection to see that your head hangs too far forward, or your shoulders are too rounded, or you slump too much? You will learn how to correct common posture problems and learn an ‘Instant Alignment Technique’ that will have you standing straighter immediately. We’ll discuss easy to implement tips when at a computer, in a car or working out. There are many benefits to improving posture. No matter how long you may have had poor posture, it is never too late to make improvements. Your clothes will fit better, too! A resistance band is needed for some of the exercises.
Janice Novak has been quoted as the country's premier expert on posture in national and regional publications and broadcasts. She is an internationally acclaimed, best selling, author, speaker and wellness expert.
She holds a Master's Degree in Health and Physical Education and has developed her unique posture program during her more than twenty years of working with individual clients and teaching workshops for hospitals, universities, and professional organizations.
She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.
Janice empowers people to take action toward attaining better health. Her easy-to-use techniques are informational and motivational and can easily be integrated into daily life.
She teaches simple steps that can lead to powerful changes in your health and well-being.
Janice regularly presents health segments on television and radio, including an appearance on the Oprah Winfrey Show.
Janice Novak
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