POLE FITNESS! Join the growing community of women who have embraced pole dancing as a powerful blend of physical and mental exercise. Our class offers a fantastic way to tone your body, burn calories, and enhance flexibility. Designed for women of all ages, sizes, and fitness levels, our classes cater to every experience level. Wear shorts and a tank top or/sports bra. Discover the fun and confidence-boosting benefits of pole dancing today!

HEELS, CHAIR & FLOOR FITNESS Unleash your inner powerhouse with this fierce and fabulous fitness class! Designed to build confidence, strength, and flexibility, this class blends choreography, chair work, and smooth floor routines—all while rocking your favorite pair of heels (heels are optional!). Perfect for all levels, we’ll focus on core control, fluid movements, and body awareness through a playful and empowering workout. Whether you're looking to tone, stretch, this class will leave you feeling bold, beautiful, and unstoppable!