HEELS, CHAIR & FLOOR FITNESS

Unleash your inner powerhouse with this fierce and fabulous fitness class! Designed to build confidence, strength, and flexibility, this class blends choreography, chair work, and smooth floor routines—all while rocking your favorite pair of heels (heels are optional!). Perfect for all levels, we’ll focus on core control, fluid movements, and body awareness through a playful and empowering workout. Whether you're looking to tone, stretch, this class will leave you feeling bold, beautiful, and unstoppable!