68 Results
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ACUPRESSURE AND OTHER TOOLS FOR WOMEN OVER 35FitnessACUPRESSURE AND OTHER TOOLS FOR WOMEN OVER 35 Live Online Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques, nutritional musts, and more.Fall / Winter 2025
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ACUPRESSURE TO RELIEVE MIGRAINES, HEADACHES, NAUSEA & VERTIGOFitnessACUPRESSURE TO RELIEVE MIGRAINES, HEADACHES, NAUSEA & VERTIGO Live Online Acupressure is a healing technique that works with how energy flows through your body. Just as you have blood that flows through vessels, you have energy that flows through pathways called meridians. Acupressure involves pressing or massaging key points on the body to stimulate energy flow which can offer great relief with no side effects. Focus will be on the points that relieve and prevent migraines, headaches, nausea and vertigo.Fall / Winter 2025
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ADULT CONVERSATIONAL SPANISH: BEGINNER (Ages 17 & Up)EnrichmentAdult Conversational Spanish Online Have you always dreamed of learning Spanish or refreshing your high school Spanish? Then this class is for you! The primary focus of the class will be on building conversational tools in Spanish through interactive practice and exercises. Vocabulary topics will include common greetings and introductions, pronunciation, numbers, food, clothing, likes and dislikes. Grammar topics will include subject pronouns, the verb estar conjugation, gender of nouns, and plurality. Participants will learn how to carry on small conversations in Spanish and each class will include interesting cultural anecdotes including Spanish word origin, dialect differences, and names in SpanishFall / Winter 2025
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ADULT CONVERSATIONAL SPANISH: INTERMEDIATEEnrichmentADULT CONVERSATIONAL SPANISH: INTERMEDIATE (Ages 17 & Up) Live Online This intermediate course helps adults improve conversation skills through interactive lessons. Topics include AR verb conjugation, infinitives, future tense, prepositions, and more. Practice making plans, discussing preferences, and explore holiday traditions in Spanish-speaking countries. Open to students with basic Spanish skills. Zoom access and basic computer skills required.Fall / Winter 2025
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ADULT GUITAR LESSONS (Ages 16 & Up)Music & TheaterADULT GUITAR LESSONS (Ages 16 & Up) Who hasn’t wondered what it would be like to be the one playing Wonderwall around a campfire? You can be that person! Whether you’ve had a little experience and you’re interested in sharpening your skills, or no experience and want an introduction, we’ve got the place for you! Our adult teacher knows people want to learn to play their favorite songs as an inspiration to keep on moving forward! Both Electric & Acoustic guitars available for class use, if you have your own, you are encouraged to bring it. Students signing up for more than one session will progress in their lessons each session. Max 8 per groupFall / Winter 2025
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ADULTS WITH DISABILITIES FRIENDSGIVING FUN!Adults with DisabilitiesADULTS WITH DISABILITIES FRIENDSGIVING FUN! Come join us as we celebrate FRIENDSGIVING! We will gather with old friends & new to enjoy some delicious food, share what we are thankful for & everyone will make their own individual pumpkin pie to enjoy after supper or bring home to enjoy. This evening is all about friendship, gratitude and creating joyful memories!Fall / Winter 2025
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ADULTS WITH DISABILITIES GAME NIGHTAdults with DisabilitiesAdults With Disabilities: GAME NIGHT Join us for a relaxed and welcoming Game Night. We’ll enjoy a variety of easy-to-learn games that focus on teamwork, communication, and most importantly—fun! From ladder golf to bean bags, there’s something for everyone. Whether you're competitive or just in it for the laughs, this is a great chance to make new friends and enjoy a night of good times and great company. Hit each game station to fill up your game card & win prizes!Fall / Winter 2025
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ADULTS WITH DISABILITIES PUMPKIN DECORATINGAdults with DisabilitiesADULTS WITH DISABILITIES PUMPKIN DECORATING Celebrate the season with a fun and creative Pumpkin Decorating Party! We'll provide all the supplies—paint, stickers, and more—for you to decorate your own pumpkin, no carving required. This activity encourages creativity, self-expression, and social connection in a relaxed and supportive setting. Come enjoy some pizza, music, laughs, and festive fall fun with friends!Fall / Winter 2025
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ASH STAR ORNAMENT WORKSHOP (Ages 16 & Up)Adult Arts & CraftsASH STAR ORNAMENT WORKSHOP (Ages 16 & Up) Join us for a creative and hands-on class where you’ll craft a beautiful Ash Star Ornament using thin strips of natural ash wood. This traditional Scandinavian-style ornament is both rustic and elegant, perfect for holiday décor or year-round display. No prior experience is necessary. All supplies included.Fall / Winter 2025
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AUTUMN BAKING BLISS: Pumpkin Spice Cinnamon Rolls & Panera® Style Cinnamon Crunch BagelsCooking & BakingAUTUMN BAKING BLISS: Pumpkin Spice Cinnamon Rolls & Panera® Style Cinnamon Crunch Bagels Live Online Indulge in the comforting aromas and flavors of fall where you will experience the crafting of two seasonal favorites from scratch, perfect for cozy mornings or elegant gatherings around the holidays. Join Chef Tess in one of her newest cook-along classes as she guides you in the step-by-step creation of the softest most delicious gooey Pumpkin Spice Cinnamon Rolls enriched with real pumpkin puree and pumpkin spice both in the pillowy dough and mouthwatering filling. They will be baked to golden perfection and topped with a pumpkin spice cream cheese frosting. You will also be guided in the creation of Panera®--style Cinnamon Crunch Bagels that feature a tender, chewy interior studded with cinnamon chips and a signature crackly-sweet cinnamon topping; the perfect balance of softness and crunch, and a textural dream. Whether you’re a seasoned baker or simply a lover of fall flavors, this fun yet refined class promises to fill your kitchen with warmth, spice, and something truly specialFall / Winter 2025
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Air Fryer Hype! Copycat KFC & Recipe IdeasCooking & BakingAir Fryer Hype! Copycat KFC & Recipe Ideas Online Wondered what the Air Fryer Hype is about? Do you have one and want ideas about what to make in it besides fries or crisping up frozen processed foods? Are you thinking about purchasing one but would like to know more about it first? You’ll experience a variety of recipes including homemade egg rolls, wraps, pizza bites, seasoned potato wedges, and burgers! Members of the same household can register as "one".Fall 2024
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BEGINNER KINDLE DIRECT & SELF-PUBLISHINGBusiness & FinanceBEGINNER KINDLE DIRECT & SELF-PUBLISHING Ready to become a published author? This beginner-friendly class introduces you to the world of Kindle Direct Publishing (KDP) and self-publishing on Amazon. Learn the step-by-step process of formatting your manuscript, designing a cover, setting up your KDP account, and publishing your book in both print and digital formats. We'll also cover essential tips for choosing keywords, writing effective book descriptions, and marketing your work. Perfect for writers, creatives, and entrepreneurs looking to share their stories or build a passive income stream through publishing—no prior experience needed!Fall / Winter 2025
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BETTER THAN TAKE-OUT CHINESE DINNER FAVORITES!Cooking & BakingBETTER THAN TAKE-OUT CHINESE DINNER FAVORITES! Live Online Get your chopsticks ready! Really good Chinese Take-Out is often very difficult to find. Register for this Master Class and learn how to create, from scratch, a wonderful Chinese “Better-than-take-out” meal in your own kitchen! You will learn about the various ingredients and step-by-step processes that turn these ingredients into fabulous Chinese take-out favorites, and gain the confidence to create your own “better-than-take-out” meals time and time again. After this class your search for Chinese take-out will be a search through your freezer and pantry. Although most Chinese take-out items are fried, this class will also provide healthier options for cooking. The class will include a cook-along option for 4 recipes and one additional recipe will be demonstrated. There will be a discussion / presentation about ingredients and their use, in addition to basic equipment that is wonderful to have and why. Only those who REGISTER for the class will receive an all-inclusive professionally made PDF packet with ALL recipes and information shared during the class. On Cook-Along Menu options: Fried rice, Orange Chicken, General Tso’s Chicken, & Veggie or Chicken Egg Rolls. Additional Demonstration Only Recipe: Chicken or Pork Lo Mein Prep for the class will be required by all who register ahead of the class as it will be a very busy one but A LOT OF FUN and VERY INFORMATIVE!Fall / Winter 2025
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Beaded Tree Pendant (Ages 12 & Up)Adult Arts & CraftsBeaded Trees (Ages 11 & Up) *Children ages 6 -11 years are welcome to join as “one” person to work together on the pendant Create your own beautiful beaded tree pendants in this inspiring jewelry-making workshop! Using wire and an assortment of colorful beads, learn how to shape and twist your design into a stunning tree set within a circular frame. These symbolic pendants make meaningful gifts or unique additions to your personal jewelry collection. All supplies included.Fall / Winter 2025
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Beginner Crochet (Ages 15 & Up)Adult Arts & CraftsBeginner Crochet (Ages 15 & Up) Learn the basics of crocheting including chain stitch, single crochet, double crochet, treble crochet, increasing, decreasing, reading a pattern. Choose your project from several dishcloth options or a scarf. List of materials will be provided once registered.Fall / Winter 2025
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Beginner Knitting (Age 15 & Up)Adult Arts & CraftsBeginner Knitting (Age 15 & Up) Learn the basics of knitting including, casting on, knit stitch, purl stitch, garter and stockinette stitch, increasing, decreasing, binding off, reading a pattern. Choose your project-dishcloth, scarf, headband. List of materials will be provided once registered.Fall / Winter 2025
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Beginner Pickleball LessonsRecreationHave you heard the buzz about pickleball, but are unsure how to play? Join us for a pickleball lesson where you will learn the basic rules, strategies, and strokes of the game. Plus, you’ll have plenty of time to test out new skills as you play your first game. All beginning pickleball players are welcome. Equipment provided, bring your own paddle if you have one!Fall / Winter 2025
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Boundary Waters Food PackEnrichmentBoundary Waters Food Pack Now that your trip is planned, figure out how to pack enough food to feed your whole group without breaking your backs carrying it. This class will include recipes, a sample meal plan, methods for space-saving packing, food prep and water safety at camp, and bear precautions.Fall / Winter 2025
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Boundary Waters for BeginnersEnrichmentBoundary Waters for Beginners Learn everything you need to know to make your first trek into the Boundary Waters Canoe Area Wilderness. Find out what to expect; how to plan your route; the nitty-gritty of rules, regulations and permits; what gear you’ll need; safety precautions that everyone should take; and a brief introduction on food packing. This is a great class to take prior to the opening of permits for the BWCA for 2026.Fall / Winter 2025
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CARDIO BOXING/KICKBOXING (Ages 12 & Up)FitnessCARDIO BOXING/KICKBOXING (Ages 12 & Up) Boxing and striking are time-honored sports that involve evasive maneuvers while employing counter techniques. This class involves hitting targets such as mitts with gloves, heavy bag workouts, and endurance training. The main focus of this class is on improving endurance, reaction, and speed. Individuals will learn basic fundamentals of footwork, offense, and defense. Both boxing and kickboxing will be incorporated into this class. The goal for the end result is a great work out and an even greater community of people who enjoy being together. A manual will be provided for this class, outlining what the individual will learn.Fall / Winter 2025
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CHRISTMAS EXTRAVAGANZA - BENTLEYVILLE, GLENSHEEN & DINNER (All Ages Welcome!)TravelCHRISTMAS EXTRAVAGANZA - BENTLEYVILLE, GLENSHEEN & DINNER (All Ages Welcome!) Step into the magic of the season with a festive 1.5-hour self-guided tour of the historic Glensheen Mansion in Duluth. Experience the grandeur of this lakeside estate adorned with hundreds of twinkling lights, holiday trees, and period décor that brings the spirit of Christmas to life. After exploring Glensheen, we’ll head to the famous Bentleyville’s Tour of Lights, one of the largest walk-through holiday light displays in the country. To finish the evening, we’ll travel to Black Bear Casino and indulge in a delicious buffet dinner and enjoy some leisure time trying your luck at the slot machines (ages 18+), visiting the gift shop, or having fun in the video arcade. Fee includes transportation, Glensheen tour admission, Bentleyville visit, and buffet dinner. Tickets are NON-REFUNDABLE after December 1Fall / Winter 2025
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COPYCAT CINNABON® CINNAMON ROLLS, AND VIRAL DUBAI CHOCOLATE!Cooking & BakingCOPYCAT CINNABON® CINNAMON ROLLS, AND VIRAL DUBAI CHOCOLATE! Live Online Homemade sweets and treats are always wonderful around the holidays and throughout the year as well. Add two wonderful treats to your holiday celebration as you learn to create freshly baked homemade Copycat Cinnabon® Cinnamon Rolls, and NEXT LEVEL, VIRAL Dubai Chocolate bars with made from scratch Kadaifi (shredded phyllo)! Make them for your family for a memorable holiday breakfast or wrap them up with bows and gift them to those you hold dear. After keeping her Copycat Cinnabon® (Cinnamon Roll) recipe a secret for MANY years, Tess has decided to share it EXCLUSIVELY to those that register for this class! She has often been told that her rolls are considered BETTER than actual Cinnabon® rolls. You will love these billowy, warm, luscious, gooey, rolls topped with cream cheese frosting that is out-of-this world-delicious. In addition, NEW to her Holiday Dessert class offerings, her version of the Viral Dubai Chocolate Bar! Tess takes the experience to the next level teaching participants how to create their own Kadaifi (shredded phyllo) from SCRATCH costing PENNIES, and her from-scratch version of pistachio cream filling for the chocolate bars! Be ready to keep all recipes SECRET as they are only shared with participants of this class.Fall / Winter 2025
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CROCHET CHRISTMAS ORNAMENTS (Ages 15 & Up)Adult Arts & CraftsCROCHET CHRISTMAS ORNAMENTS (Ages 15 & Up) Basic crochet skills required. Ornaments include Christmas Moose, Fairy with birchbark wings, Santa gift card holder, and hot air balloon over a glass ball. Patterns provided. Material list will be provided once registered.Fall / Winter 2025
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Costa Rica - A Place to Visit, A Place to LiveTravelCosta Rica - A Place to Visit, A Place to Live Costa Rica is an awe-inspiring land that bridges North and South America and the Atlantic and Pacific oceans. With active volcanoes, cloud forests, temperate climate, endless beaches, and friendly, hospitable people. One can spend a lifetime and never see it all. Experience Costa Rica through an inspiring virtual tour. You’ll see why so many have visited Costa Rica and why so many have decided to make it their home. Whether you are contemplating a vacation, a move to a kinder climate, or just want to know more about this lively and beautiful country to the south, join us!Fall / Winter 2025