Advanced Patriot GSP Fitness (Grades 8 - 12) Students will be provided with training techniques and opportunities to improve their speed, strength, agility, acceleration skills, first step quickness, vertical, flexibility and anaerobic / aerobic fitness relative to their sport. 8th grade students MUST have participated in the Summer 24 GSP program in order to register for the Fall Advanced Patriot GSP Fitness. *ISD 186 students only