About Swimming

We offer group lesson from age 11 months on up, as well as private lessons for both youth and adults. Check back here for fun swimming parties throughout the year as well!

 Swim levels:

• Parent & Child (PC) 11 month to 3 ½ years old: Parent & child in the water working on water comfort and beginning skills
• Little Swimmers (LS) 4 & 5 year olds (must be 4): Water comfort, water entries, kicking with support & without, underwater skills
• E (Eelpout) Various floats, glides, working kicks, water entries & exits, working arm strokes
• F (Flying Fish) Working 2 strokes for distance, water entries & exits, super kick for distance
• G (Grouper) Working 2 strokes for distance, skills for a 3rd stroke, working 5 ft. of pool, swimming lengths, tread water
• H (Halibut) Working 2 strokes in lengths, skills for 2 more strokes, tread water for time, and swim lengths for 5 strokes
• I (Ice Fish) Working 2 strokes in lengths, working 3 more strokes in lengths, tread water for time, swim lengths for 5 strokes, surface dives
• J (“J” Fish) Tread water for time, swim lengths for 5 strokes, skills for 6 strokes, turns
• K (King Fish) Tread water for time, swim lengths for 6 strokes, water safety, rescues
• L (Lake Trout) Tread 4 minutes, front stroke 5 laps, Backstroke 5 laps, whip kick-T arms 3 laps, scissor kick-arm pull 3 laps, Front stroke 4 arm circles/backstroke 4 arm strokes 2 laps, obstacle course swim, push puck length of pool
• M (Muskie) Tread 3 minutes, Front Stroke 6 laps, Tread 2 minutes, Backstroke 6 laps, Tread 1 minute, puck 5 ft to 3 ft , use of life ring, scissors kick/overarm, Intro to Synchronized swim. 
• N (Northern) whip k/T arms 5 laps, somersault, scissors kick/arm pull, Synchronized/5 skills, attempt 6 rings off bottom, rescue hook work, front stroke/breathing.