SELF-DEFENSE 4 BEGINNERS (Ages 4 - 11)


Youth / Fitness -
Fall / Winter 2025

SELF-DEFENSE 4 BEGINNERS (Ages 4 - 11)

Self-defense is a concept that incorporates variables such as productive communication, emotional regulation, and critical thinking. In this class, individuals will learn methods of de-escalation, practical beginner techniques, how to maintain composure, etc. The best form of self-defense is the one that gets you home safely. Therefore, all of our methods will incorporate body mass and leverage over brute strength for the purpose of getting home safely. 

A manual will be provided for this class, outlining what the individual will learn.

YFit-SD-FA25 S1
Jack Pine Center
Mondays, Sep 15 - Oct 13
5:30 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Price: $ 105 00
YFit-SD-FA25 S2
Jack Pine Center
Tuesdays, Oct 14 - Nov 11
5:30 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Price: $ 105 00
YFit-SD-WI26 S1
Jack Pine Center
Tuesdays, Jan 6 - Feb 3
5:30 - 6:30 PM

Su
M
Tu
W
Th
F
Sa

Price: $ 105 00