ACUPRESSURE AND OTHER TOOLS FOR WOMEN OVER 35
Adult / Fitness -
Fall / Winter 2025
ACUPRESSURE AND OTHER TOOLS FOR WOMEN OVER 35 Live Online
Acupressure is an ancient healing art that can offer great relief, with no side effects, from symptoms such as hot flashes, mood swings, bloating, headaches, irritability, nausea, insomnia, anxiety and even weight gain. Learn which points balance hormone levels naturally, including thyroid hormones. Acupressure is a wonderful self-help tool that will help you feel your best. We will discuss breathing techniques, nutritional musts, and more.
Janice Novak
Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.
She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.
September 2025
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Fit-ACU-FA25
Online (Virtual)
Monday, Sep 22
6:00 - 7:30 PM
Su
M
Tu
W
Th
F
Sa
Price:
$
30
00