Improve Your Health At Any Age LIVE Online
Adult / Health & Wellness -
Winter 2025
Improve Your Health At Any Age
LIVE Online
Studies show you can be 50 and have the physiology of a 30 year old (and vice versa), depending on how well you take care of yourself. Every day your body makes about 330 billion new cells, which means 3.8 million cells are replaced every second! The quality of cells your body can produce is dependent on what raw materials you have floating around your bloodstream. We’ll discuss simple steps you can take now to make every system in your body as healthy as possible
Janice Novak
Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.
She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.
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