How to Beat Belly Fat!

LIVE Online  

Have you ever found that in the morning your waistband fits fine, but by mid-afternoon it’s squeezing you like a tourniquet? Getting rid of a potbelly is much more than just doing abdominal exercises. Learn the main causes and 6 strategies for getting rid of belly bloat. Without getting on the floor, we will do a few exercises designed to strengthen the deepest layer of abdominal muscle, the layer responsible for flattening your stomach, shaping your waistline and supporting your lower back.