Soothe Those Achy Joints


Adult / Fitness -
Winter 2025

Soothe Those Achy Joints

Online

Do you have joints that ache – a knee, hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you! We’ll discuss proper nutrition and joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain.

Janice Novak

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.

 January 2025 
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H&W-Joints-WI25

  Janice Novak


Online (Virtual)
Monday, Jan 27
6:00 - 7:30 PM

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Price: $ 30 00