Soothe Those Achy Joints
Adult / Fitness -
Winter 2025
Soothe Those Achy Joints
Online
Do you have joints that ache – a knee, hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you! We’ll discuss proper nutrition and joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain.
Janice Novak
Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.
She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.
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