Soothe Those Achy Joints


Adult / Fitness -
Fall 2024

Soothe Those Achy Joints

Online

Do you have joints that ache – a knee, hip or back? Whether you have arthritis, bursitis or just creaky joints, this workshop is for you! We’ll discuss proper nutrition and joint lubrication exercises are quite simple and easy to do yet produce rather remarkable results by helping to free your joints of pain.

Janice Novak

Janice Novak developed her unique posture program over twenty years of working with individual clients and teaching thousands of workshops.  She has been quoted as the country's premier expert on posture in national and regional publications and broadcasts.

Janice has a Masters Degree in Health & Physical Education. She is an internationally acclaimed, best selling author, speaker and wellness consultant who teaches workshops and seminars for hospitals, corporations and professional organizations.

She presents up-to-date info on pertinent health/wellness topics that can improve employee health, decrease sick days, improve productivity, alertness, energy and motivation.

 September 2024 
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  Janice Novak


Online (Virtual)
Thursday, Sep 26
6:00 - 7:30 PM

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Price: $ 30 00