Group Swimming Lessons: J, K, L & M

Group Lessons  

Your child will become a better swimmer and more comfortable around water in these  six, ½ hour lessons.

  • J (“J” Fish) Tread water for time, swim lengths for 5 strokes, skills for 6 strokes, turns
  • K (King Fish) Tread water for time, swim lengths for 6 strokes, water safety, rescues
  • L (Lake Trout) Tread 4 minutes, front stroke 5 laps, Backstroke 5 laps, whip kick-T arms 3 laps, scissor kick-arm pull 3 laps, Front stroke 4 arm circles/backstroke 4 arm strokes 2 laps, obstacle course swim, push puck length of pool
  • M (Muskie) Tread 3 minutes, Front Stroke 6 laps, Tread 2 minutes, Backstroke 6 laps, Tread 1 minute, puck 5 ft to 3 ft , use of life ring, scissors kick/overarm, Intro to Synchronized swim.

Each session is (6) 30 minute lessons

Register carefully, make sure to register for the correct swim level, if you register for the wrong level, it is not guaranteed that there will be a spot in the correct level to transfer to; duplicate registrations will not be refunded.

Vickey Leonard
Vickey Leonard

Certified Swimming Instructor

View Vickey Leonard's Other Courses

Vickey has been teaching for as long as she can remember—whether that has been in the classroom or in the pool as a swimming instructor. This year marks an incredible 40 years as a Certified Swimming Instructor!

Vickey has called the Pequot Lakes area home for more than 40 years. When she’s not teaching, she enjoys spending time outdoors and is always counting down the days until fishing opener! Her passion for teaching, love of the outdoors, and connection to the Pequot Lakes community make her a wonderful part of our program.

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